GET STRONG, LEAN & MOBILE FOR LIFE
while mastering new gymnastics and calisthenics skills
We combine bodyweight strength training + learning skills and movement patterns to take you from zero to amazing strength, mobility and gymnast-like body.
Start mastering over 100+ bodyweight skills, in a safe, progressive and fun manner, while your body transforms without you even trying.GET STARTED FREE
SCIENTIFIC DRIVEN & FULLY PERSONALIZED WORKOUTS
Let the team of coaches and physios guide you ever single day.
Build insane strength, bullet-proof joints and a gymnast-like body while learning amazing skills. No matter age or fitness level.
Life used to be governed by hard and fast gym times, but now I’m free to build my days around workouts.
The algorithm figures out what exercise I need to do, and how many reps, sets and rest to reach my goal. It's light years ahead of anything that I've seen!
Finding this app has changed my life. There is nothing out there like this. It's going to change the whole landscape of exercise apps.
The best training program I have found that helps you progress in strength, skill work, mobility and flexibility. It covers all the major avenues of human movement.
JUST LIKE IN A GAME
- Unlock and master new moves every single day
- Follow a proven path to mastery
- Access an ever expanding library
- Share and celebrate your wins with the community
COMBINING BODYWEIGHT + SKILLS
Learn over 100+ moves from trainers all over the world in a safe, structured manner and get in the best shape of your life effortlessly.
READY TO BECOME THE #MOVEMENT ATHLETE?
Join thousands of people who are learning new skills, losing fat, building muscle, gaining strength and getting healthier every day.
GET STARTED FREE
- In depth assessment
- Full workout customisation
- Achievements journey
- Coaches feedback
- Workout scheduling
But it really depends what kind of injury you are dealing wit.
If you need any specific recommendations simply ask in the community and we will help you out as much as we can.